Lavina talks about her on-location video shoot with Amanda at the Vintage Tea Room creating a promotional piece for the Council's Safe-Tea events. The Safe Tea sessions, held at various care homes and community centres, engage residents in conversations about the prevention of fraud and discuss the creation and maintenance of a living environment which will reduce the likelihood of a slip, trip or fall.
Exercise, know your limits, rest often, consider a personal emergency device, and keep important numbers by the phone in case you do need help quickly. Know others?
Find more free fall prevention resources and senior safety information at http://www.sasksafety.org/resources/seniors-safety